Strength and Flexibility for Athletes (age 7-14)

This class is designed to meet young athletes' needs for strength and flexibility training, as well as enhance their artistic expression and performance. We also provide private lessons to better meet student's individual needs. The students taking this class so far come from a wide variety of fields such as figure skating, synchronized swimming (including world champion contestants), gymnastics, fencing, squash, and singing. 运动员班：通过科学的系统训练方法，帮助学生提高软开度和肌肉能力，同时培养他们一个良好的自我训练习惯。在课堂训练中加入了剧目的表演学习，提高学生在运动项目中的现力。我们也提供私教课以适应运动员的个人需求。目前选择这个课的运动员来自许多不同的领域，花样滑冰，花样游泳，体操，击剑，壁球… 也有学习声乐的学生参加此课以提高舞台表演能力。